Healthy Calories for Kids
My kids are naturally thin, which I know is better than being fat. But their slimness concerns me when they get sick because they tend…
Category: Food
Make a Commitment to Wellness
For the past few days I set aside my fitness meal plan to indulge a little. Thankfully, this break from healthy eating was short-lived. Part…
Your Kids Are What You Eat
We binged on junk food when we got back from our trip to New Zealand and Australia. It was a good and terrible thing. I…
Centro Holistico
My mom and I visited Centro Holistico today for our mom and daughter date. Carolyn, my youngest sister is finishing her med studies and…
The Chocolate Chamber
After our seminar in Cebu, Edric and I got to drop by The Chocolate Chamber of Raquel Choa as recommended by a PR friend of…
Breakfasts In Our Home
Breakfast is a pretty substantial meal in our home. Personally, I wouldn’t mind eating dinner leftovers for breakfast, but Edric and the kids always want…
Checkered Rainbow Cake
Whoa! This rainbow cake making business is hard stuff! No wonder people charge a lot for it! The kids’ culinary arts instructor, Andi Benitez, patiently…
Red Maple
Canadian food isn’t common in the Philippines. So it was a treat to be invited to the opening of Red Maple Café Resaurant and Lounge. …
Eating Issues?
Is it a challenge to inspire your kids to eat? Are you running out of ideas that are healthy and reasonably simple to prepare? I…
My New Year’s REVOLUTION
I am revolting against my fat. Two weeks ago, I resumed P90X’s Ab Ripper X and my abs felt like they were ripping. Not ripping…
City Kids on Strawberry Fields
Our kids are city-bred. Unfortunately this means that they aren’t used to getting muddy and dirty. But on my birthday we brought them to Trinidad…
The Battle Over Food
Inspired by a question a reader posed about eating problems in kids, I decided to write this article. I had been thinking about doing so…
