The Significance of Time (For Kids)

It’s amazing how a day spent with my girls, giving them my undivided attention and playing with them, can make such a big difference in their responsiveness to me. I am sure that the same applies to all other children who get quality and quantity time with their parents.

My daughters and I had a whole day’s shoot for Friso, a milk brand we are endorsers for, and the story boards revolved around bonding activities together. We did scrapbooking, food prepping, and dressing to frolic in the rain, and the girls thoroughly enjoyed themselves. It didn’t feel like work. More importantly, they felt like this was girls’ time. We engaged one another. I wasn’t distracted by my phone or other priorities. It was just the three of us having fun together since the boys were with their dad.

By the end of that long day, which I thought would have surely worn them out, the girls were still energized. They tailed me wherever I went. All they wanted to do was to be with me and hang out with me. I thought by then they would have had enough of me but the very opposite was true, especially for my older daughter, Tiana. She was like, “What are we going to do now, mom? Can we do more scrapbooking?”

The other sweet thing I noticed was how affectionate Tiana was that evening. (Catalina is naturally a hugger.) Tiana, however, tends to be more economized with her affections. Yet that night, she hugged and put her arms around me spontaneously, multiple times.

Although I have known the very obvious connection between time and influence for many years through experience and research (as many parents do), I too often ignore that time holds such power to unlock the hearts of our kids. I get busy, even as a homeschool mom who spends each day with her kids.

However, being around doesn’t count as much as being present in each moment with my kids. There is no substitute for it. Nourished and secure children have parents who are both physically and emotionally present.

When parents ask me, “What do I do about my child who isn’t listening? Or “How do I reach out to my son who doesn’t tell me what’s going on inside?” There are countless other questions similar in nature that basically speak of a parents’ desire to connect with their emotionally distant child. I can’t think of a better solution than to say…

Spend time with your child. Don’t have a secret agenda that makes your intentions for bonding with them suspect. Just enjoy their company and let them enjoy yours. Do this consistently over a period of time and a magical thing will happen. Your child will willingly give you his or her heart.

There Will Always Be Somebody Taller

When one of my sons heard a relative say, “You are so short!” he teared…not in front of her but in private. The comment picked at an insecurity that he had been struggling with for the past year. Compared to his older brother, who has gone through puberty, he is significantly shorter. He also has friends and cousins his age or younger who are taller than he is.

In September I finally took him to see a pediatric endocrinologist who was recommended by my pediatrician, Dr. Joy Ty-Sy, from Cardinal Santos. Her name

Is Dr. Siok Sua Cua, also from Cardinal Santos, and she had my son get an X-ray for his hand. She also measured his height and checked her charts. The most encouraging part was that she asked my son to list down ten things he believed he was good at. Together with him, she went over each of these items and discussed them, focusing on the many areas and talents he had to celebrate. This was her way of de-emphasizing the height concern.

The positive news is that he is still within the normal, acceptable range for his height. Edric does have short genes in his lineage so that may be a factor, but so far, there’s no major concern. Furthermore, Edric went through his growth spurt later on than his peers so he too was short at the same age.

I took my son to Dr. Siok Sua Cua for my own peace of mind, and for his sake, to allay his fears. Yet, even if she doesn’t think there’s anything to worry about at this point in time, and even if I try measures to prevent the possibility of height issues through diet, good sleep and exercise, my son may end up being, um, vertically-challenged. Deep inside, he has confronted this very probable reality, especially since people continue to make comments like, “I am much taller than you,” or “Why are you so small?”

Therefore, Edric and I have been processing this concern with him so that he can have the right perspective. In fact, all our kids have to embrace the proper outlook on themselves and the unchangeable aspects of who they are. We have to positively program their minds with thoughts like, Thank you Lord for who I am, even if I would like to change somethings about myself.

I don’t want to minimize the fact that my kids get verbally wounded. In fact, people often ask me if children who are homeschooled get exposed to “real” world experiences like bullying and learning to deal with difficult people. The answer is, “Yes! Of course!”

Bullies and insensitive people aren’t found in classrooms and schools only. They can be present in your own family, among relatives and friends, and even in places like Sunday School or random social settings.

So, yes, my kids definitely have to deal with self-worth issues and overcoming negative messages about themselves when these are pointed out by others. However, the good news is that we are here to help them see themselves and their worth in Christ through spiritual lenses. They can’t control what others will say, or avoid being compared to others, measured against “standards”, and pressured to conform and meet up to the expectations of people. However, they can control how they will respond. We can teach them to receive these hurtful statements with grace and faith. Grace that doesn’t retaliate with anger, and faith to believe that God has a plan for who they are and will use the hurt for their good.

(Please note, when the hurt is beyond verbal jabs and goes into the physical realm, well, that’s a different story. We need to teach them self-defense!)

Recently, over lunch, Edric also reminded all our kids that they are special. They don’t need to perform or do things to impress us or others, we love them no matter what. They are special because they are our children, and more importantly they were fearfully and wonderfully made by God.

“I will give thanks to You, for I am fearfully and wonderfully made; wonderful are Your works, and my soul knows it very well.” Psalms 139:14

“The fastest way to kill what is special,” Craig Groeschel explains, “is to compare.”

When we compare ourselves with others, contentment ends. He warns that “comparison either makes us feel superior or inferior and neither of these honors God.”

When we look at what we don’t have, we neglect the gifts that we do have. This lesson isn’t just for my kids but for me, too. I have insecurities I still battle with regularly. There are days when circumstances or people highlight how I fall short and fail to measure up to a standard of perfection or success that the world likes to elevate.

However, the focus ought to be on Christ, to run the race He called all of us to, not weighed down by a comparison mindset, the sin of discontentment and covetousness, as well as a-poor-me-mentality.

“Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on Jesus, the champion who initiates and perfects our faith…” Hebrews 12:1-2

Edric and I need to tell our kids (and ourselves) that there will always be someone wealthier, taller, faster, better looking, more talented, and more popular than them (and us). It’s not in the chasing after these things that we will finish our race well, but in the faithfulness of our daily pursuit of God and our obedience to Him. Groeschel encourages, “Don’t seek to be important. Instead, be faithful. If you remain faithful, then what you are doing will become important and bring glory to God.”

In my son’s case, if you remain faithful to God, walking in daily obedience to Him, it won’t matter how tall or short you are. You will have His favor and His blessing. I love you, son!

First, Middle, or Last Child…Everyone Is Special

Titus, my third son, said to me the other day, “I don’t like being in the middle.” 


I was caught off guard at first, because it seemed so uncharacteristic of him to express concern over his birth order. As I probed further I discovered that his statement was motivated by feeling left out somehow, sandwiched between two boys and two girls who had each other to play with. 

My heart went out to him. I never knew that he felt out of place, and I did my best to reassure him that he was in the middle because God elected for him to be third out of five. He was special, a bridge between the older kids and the younger ones. Furthermore, I added that his Angkong (my dad) and his Uncle Paul (my brother) were both middle children and they were great leaders. He managed a smile and seemed comforted. 

However, Edric and I had to do more to demonstrate just how special he was. So we convened about Titus to strategize what to do. I also talked to Elijah and Edan to remind them to include Titus, and to be encouraging towards him. They were eager to be on-board about this. (In fact, Elijah has been hugging Titus a lot which Titus appreciates as an affectionate person. He tells him, “You are my buddy!”)


As often as possible, I take note of what Titus accomplishes to affirm him as well. I also remind him that he has God-given abilities and personality traits that set him apart. 

Titus is thoughtful and caring. He serves others and appreciates people very easily. He shares and considers the needs of others. In the area of music, he has an amazing ear to hear harmony and correct pitch. When it comes to mathematics and mechanical ability, he excels. Furthermore, he likes to hug everyone, even people he doesn’t know very well, since that’s his language of love. He is smiley and friendly. 


Being a middle child doesn’t mean he is less than his siblings in anyway. He is just as unique and gifted. And having to adjust to older boys and younger girls makes him very flexible, patient, non-judgmental, and accommodating of personalities and gender differences.

I tell Titus all about these gifts God has bestowed upon him but it is Edric’s input and involvement in Titus’ life that probably counts the most. During our Singapore trip, when Titus wanted to go to the walkway at the Gardens of the Bay that joined the “trees,” Edric obliged him even if he was tired and preferred to go back to the place we were staying. In fact, Edric eagerly took Titus, along with Tiana and Catalina who also asked to go. He wanted Titus to know that he would go out of his way to accommodate him because he was important. 

I think the smile on his face in this photo says it all…


So far, our collaborative effort to make Titus feel loved and special seem to be working. He is chattier and more confident. When I asked him how he was feeling about being in the middle, he replied, “I am better. I know I am loved.” 

Whew. 

Every child is different and needs us to notice them. It doesn’t really matter whether he or she is first, second, third, oldest, youngest, or in the middle. While birth order may be a factor in the way a child develops a sense of self, we, as parents can let each of our kids know they are significant, special, valued and cherished so they don’t grow up to be insecure or wanting for attention and affection. We can also remind our kids to be thankful for the unchangeable aspects of their lives, birth order being one of them. God doesn’t make mistakes. 

Finally, even if children’s personalities may be shaped by the dynamic within a family and the way they relate to older and younger siblings, each child can be taught God-confidence, how to rely on the Lord for enabling and capacity. I also think we need to tell our kids that they are leaders and examples to those around them, regardless of their position in the family. They can all role model Christ-like love and character. They can all exercise wisdom in their decisions. They can all make a positive impact on this world. Birth order doesn’t determine future success. It is obedience to God that results in blessing…

“Study this Book of Instruction (God’s Word) continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do. This is my command—be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.” Joshua‬ ‭1:8-9‬ ‭

Celebrate VS. Compare 

I was in the bathroom when Tiana rushed in excitedly, looking for a bandaid for her brother, Titus. She seemed anxious when I asked her why she needed it. “He has a wound on his toe. It’s bleeding!”

She voluntarily came to his aid and located the antibacterial cream that was in my closet, too. I watched her with pride as I thought of how sweet she was to help her older brother. It’s not uncommon for her to come to the rescue of siblings who aren’t well or who have injured themselves. Instinctively, she reacts with genuine concern.

Two days ago, Catalina battled a fever. Tiana was the first to recognize that she wasn’t feeling well, and suggested that Catalina rest in the guest room, which she transformed into a “hospital room.” When I went in to check on Catalina, Tiana had spread a blanket on her, turned on the AC, and put snacks and water on the bedside table. She hovered over Catalina mindfully and sang her a short lullaby. When Catalina decided to watch tv for a little bit, she walked her over to the family room where Catalina fell asleep. Tiana struggled to pick her up (she’s three fourths Tiana’s size!) Then she carried her to the bed to make sure she was comfortable.

In the afternoon, Tiana also wrote a note for Catalina and handed it to her. It read, “I love u, Cat.”


Catalina brought it everywhere she went. In the evening, I found it on her bed beside her. I asked Catalina why she kept it with her, she said, “Because Tiana gave it to me.”


I got teary-eyed as she gripped the letter in her hand while fighting her fever.

Edric and I affirmed Tiana for her servant-heart and love for Catalina. We praised her for being so sweet and compassionate.

Observing the way Tiana cared for Catalina gave me a renewed appreciation of her personality and strengths. She is an empathizer. Maybe someday she might go into social work or become a doctor (if that’s what God has in store for her.) Whatever it is, I am pretty sure it will have something to do with rescuing others and serving them.

In the past three years I’ve gotten stressed by Tiana’s ability to cope with academic subjects such as math and language arts. It’s taken her a while to develop numeracy and reading skills. At the age of seven she struggles with abstract reasoning and spelling. Yet she is a tender-hearted, kind, and thoughtful child who is emotionally mature and full of joy! In light of eternity, I do believe these are the faculties of a person that ought to bear greater weight. I am so proud of her!

Her academics will follow. I don’t doubt it, and I must remember to be patient and positive when learning goals aren’t achieved. In the meantime, I am affirming her in the areas where she excels.

In today’s world there is often an overemphasis on academic performance. Even homeschoolers can get suckered into this mindset — where we want our kids to be high achievers and better than everyone else. However, this pressure leads to performance-based learning and living, where a child’s self worth is based on how they fair academically. Of course, this also causes us to be stressed out and impatient when our kids don’t meet our expectations.

Instead, we ought to celebrate whom God made our kids to be, liberating them to “run their race” in life without comparing themselves to others or feeling like they fall short of our expectations. After all, God gives accordingly not sparingly. He isn’t stingy with the gifts he bestows upon our children. He is purposeful! Whatever abilities or inabilities they have are not hindrances to His power to accomplish His plan for their lives. Let’s not be a hindrance by forcing them to be what they aren’t meant to be. Let’s remind them to be thankful for their limitations, their uniqueness, and to do all things for His glory!


“You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it.” Psalms‬ ‭139:13-14‬ ‭

Elijah Shares About Gratefulness 

In Singapore, Edric and I got our kids to share testimonies with us. This is the one Elijah gave to illustrate the passage in Ephesians about gratitude:

“Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.”‭‭ Ephesians‬ ‭5:17-20‬

Elijah: 

I am growing up in a world where everything is so easily accessible and instant. As an example, my Dad wore his braces for eight years because he did traditional braces (but also because he never went to his appointments). In contrast, my braces are called turbo braces and they only take six months to straighten teeth…but it still feels like a very long time to me.

To be honest, I struggle with being patient and not getting what I want when I want it, but I praise God for my parents who are intentional about teaching my siblings and me how to be content and grateful.

Here are some practical ways they try to teach us this value (please forgive me if this is stuff you have heard before).


Typically, we receive several gifts from our relatives and friends during Christmas and birthdays. Because our parents do not want us to get tired of all our gifts quickly, they only allow us to open one gift at a time.

They want us to learn to wait. For the last two years, Catalina my sister was not allowed to chew gum because my Dad wanted her to wait. She would ask almost everyday and my parents would tell her, “when you turn four.” When she was finally allowed to eat gum just this month on her birthday, she was so happy and grateful, but the downside was she ate almost twenty pieces on the day of her birthday. Thankfully, gum is illegal in Singapore so this will be good for her.

Growing up, if we wanted something and we were fussy about it, our parents would tell us to stop fussing or else we wouldn’t get it. Continued fussing meant we would be disciplined. Instead of fussing, we were encouraged to say okay mommy or okay daddy with a good attitude. When we didn’t get to go to Kinukoniya bookstore the other day and one of my brothers was so disappointed because he researched how to get there and we had walked halfway. But my dad said we would be late to our meeting with the Ccf organizers of the retreat so we had to walk back. My brother started to tear but then he chose to change his attitude and chose to smile despite his bad mood. I know it was hard for him and I was blessed by his good example.

We were also taught by my parents not to be entitled about things like gadgets. When we want to have a gadget, our parents will either give us an old, half-broken hand-me-down or they will make us pay for it ourselves. Once, I asked my parents if I could get an iPad. They said that I would have to use my saved money and money from jobs I did with my Dad, like speaking engagements. After several months of hard work and hard research, I finally saved enough money to pay for 75% of the total price because Dad was gracious. Paying hard earned money for the device taught me that money doesn’t grow on trees. It helped me to learn to appreciate the things I have.

To further teach me about hard work and responsibility, and how to be grateful, Dad took me mountain climbing for four days out in the wild. I had to live with little and life was hard. We climbed over different terrains, like farms, forests, boulder trails, and 87 degree cliffs up the tallest mountain in the Philippines, Mt. Apo. No showers, toilets, and I even learned how to kill a chicken so I could have something to eat. These experiences taught me how to be thankful for everything, even the roof over our heads. After three days of climbing, some kind villagers offered their home for us to sleep in. It felt so nice to have a real roof over our heads and a little more leg room. When I got home it felt like coming back to a five star hotel!

My personal conviction is that gratitude is a byproduct of our perspective on God. If we trust that he loves us and wants what is best for us then we won’t complain if we don’t get what we want.

When I was six, riding in the car with my Mom, I pressed my face against the window because I had a hard time reading the billboards. My mom and dad took me to the doctor and my eyesight was 250. I felt so discouraged. But my parents reminded me of the passage in Jeremiah 29:11, which I also had read in my quiet time. For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, to give you a future and a hope.

This really comforted me because I knew that even if God didn’t bring healing to my eyes, he had a good plan for me. Today my eyesight has gotten even worse. It’s like 500. Sometimes I get anxious that I may go blind and I feel bad because I keep praying for my eyes and God doesn’t answer with a yes to heal them. But God does remind me to rejoice. Someday I will see clearly in heaven.

If we are followers of Christ, our best life is in eternity and our lives here are so short. So I am looking forward to having perfect eyes in heaven! (And Lord willing, laser surgery when I am old enough.)

I am still learning gratitude and how to be thankful in all things. So please pray for me to always have the right perspective and not be entitled or a complainer.

I Have a Son Who Is Bigger Than Me 

It’s official. Elijah is nearly two inches taller than I am. I don’t know when it happened but he’s been shooting up since February of this year, the month he turned fourteen. He’s still looking like Gumby with his lanky arms and legs, and twelve pounds lighter than my weight. However, I strain my arms trying to cut his hair now since I hold the clippers up to his head. I think he’s growing an inch every month?! 

Does it make me feel old to have a young adult in my home? I don’t know. Sometimes, maybe. But then I have a four year old running all over the place, too, who convinces me that I can’t be that old because I need to keep up with her. 

A part of me thought that this transition into a different stage of motherhood was going to be more emotional for me. However, Elijah’s handled his physical and emotional changes pretty well. When I asked him how he processed his entrance into young adulthood, he replied, “Well I have you and dad and I am around adults so I see how they behave, which gives me a reference.” 

He also added that we equipped him to anticipate the changes by having many dialogues with him about what it means to be a young man. “There’s no such thing as the teenage years”, we would tell him. (The word “teenager” was a term coined by the Reader’s Digest, Life Magazine and Popular Mechanics post Depression-era, during the 1940s.)
“When you turn 13 you are officially a young man.” 

Edric also took him on a rite of passage and initiated a gathering with godly men in his life who offered their sound advice on what it means to be a man. 

Now I look at Elijah and feel a deep joy knowing that he is navigating these supposedly turbulent years with the grace I prayed he would have. Here are some of the things I appreciate about the age he is at:

1. He sets a wonderful example for his siblings when it comes to being disciplined with his quiet time with the Lord, responsibilities, and work. 

2. He is my in-house tech support. He understands computers like I never will. Whenever there is a tech issue in the home, Elijah can usually fix it. 

3. He keeps me accountable, in a polite way. Whether it is watching what I eat, like avoiding sweets, or minding my spending, he reminds me to be wise. 

4. He is still open with me and shares his concerns, feelings, and joys with me. I still get to peek into his heart.

5. He assists me with the younger girls and even his brothers. When I need a babysitter, he ably and patiently watches and attends to his sisters. He also keeps everyone in line when I am not around. 


6. He still gives me hugs and welcomes hugs from me. He isn’t embarrassed to be affectionate towards me, even in public. 

7. He’s my bodyguard and my young gentleman. When I need someone to be with me to complete my list at the grocery, carry my bags when they are too heavy, or keep me company at the hardware store, he gladly agrees to come along and help me out. 

Elijah has his moments when he gets agitated, loud, and emotional about blocked goals and failure. Yet, for the most part, he’s turning out to be a wise young man who loves the Lord, as well as his family and friends. He also seeks to make choices that honor God and his parents. 

I am sure every year will have its unique challenges for our kids and our parenting, but my encouragement is that God’s principles for raising children are sound and effective. His Word is dependable. When He declares, “Train up a child in the way he should go and when he is older he will not depart from it (Proverbs 22:6),” it is both a charge and a promise. 

If we do our part as parents, modeling the right values and character traits we want our children to espouse, and discipling them to become men and women who love God with all that they are, I know that we can bank on the Lord’s promise. He will produce the fruit we long to see in the lives of our kids. Our efforts will not be in vain, not because we are doing such a fantastic job as parents, but because the Lord is FAITHFUL. Although I cannot see the future or anticipate all the trying life situations my kids will go through, my fears are overridden by the hope I have in God’s faithfulness. 

1 Thessalonians 5:24 says, “Faithful is He who calls you, and He also will bring it to pass.” In the preceding verses Paul tells God’s people to examine everything carefully, to avoid evil, to cling to what is good, and the God of peace will sanctify us and preserve us till the end.  

As we invest in the lives of our children, teaching them to be discerning, to run away from sin, and to hold on to what is good, may God sanctify and preserve them! Let’s claim this by faith! 

Strict but Sweet. Firm but Friendly 

I’m dealing with a snacking-in-between-meals issue with my youngest daughter, Catalina. She recently turned four and her opinionated-ness has also escalated in the last year. Thankfully, she’s learning to balance it with politeness, but this morning, she actually challenged me in the car. 

When she clamored for snacks from Tiana, I told her, “You can’t have any because you didn’t finish your breakfast.”

Very quickly she retorted, “Well you didn’t eat anything for breakfast.” 

Oh my. First, disrespectful. Second, how did she learn to deflect issues at such a young age?!

I addressed the disrespect by correcting her for speaking to me that way. Breakfast isn’t something I commonly skip out on but today, Tiana needed help getting ready for her achievement test and I only had thirty minutes to shower and change as well as pack her bag.

Furthermore, I explained to Catalina that she was still growing bigger and taller and mommy wasn’t growing anymore. She got this.
 
However, the issue of her snacking wasn’t to be dismissed.
 
“You cannot snack in between meals if you don’t eat your breakfast, lunch, and dinner.” My statement was matter of fact and non-negotiable.

“Snacks,” I continued, “are allowed for children who eat their meals properly.”
 
I know this didn’t sit well with her and she tried numerous times this morning to negotiate and persist in her asking. 

It is totally annoying when my children pester me to death. I’m sure you can relate! And there are certain personality types among my kids that gravitate towards this method of wearing me down. 

Catalina, is at this stage of her character development. Yet, her personality should never intimidate me so that I give in at the expense of standing my ground on an important issue.
 
Over the years I’ve dealt with numerous eating problems in my kids – pickiness, distractedness, snacking, a sweet tooth, taking painfully long to finish a meal, detesting veggies, etc. With Catalina, it’s eating yoghurt, Yakult, milk chocolate drinks, Haw Flakes, gummy bears once in a while, and the like (okay, not super bad stuff) that make her disinterested in finishing her meals. So now the law is, NO SNACKING IF YOU DON’T EAT ALL THE FOOD ON YOUR PLATE FOR BREAKFAST, LUNCH OR DINNER.

The entire morning Catalina complained of starvation, hunger pangs, and the like. She even threatened, “I’m so hungry, I’m going to vomit,” complimenting her statement with dramatic body language. 

A part of me felt pity but the better part of me recognized that she would surely not starve for a few hours in between breakfast and lunch. If she did vomit, we would clean it up together, but I wasn’t going to budge. Sure enough, when she realized how immovable I was, she declared, “I can’t wait to go home…to eat!”
 
Well now, that sounds like the voice of wisdom to me! And she ate her lunch heartily. 
 
When I asked her, “Why does mommy want you to eat properly?”

She answered, “Because you love me.”

Exactly.


It’s easy to be manipulated by a dominant child like Catalina. Yet if I know what is best for her, especially in the area of something like eating, then I can’t let her dictate how and what she will eat as a four year old. She doesn’t quite grasp the food pyramid yet or the effect of junk food and bad nutrition on the body, so I have got to set the rules. 

Time and time again the food problems Edric and I encounter with our kids boils down to an issue of obedience. If we train our kids to obey us, then they ought to obey in all areas. To leave one area as an exemption is to communicate to them that it’s okay to defy us when they don’t like what we tell them to do. Hmm…This sounds like an effective way to teach our kids how to have selective obedience (which is really known as disobedience.) 

Therefore, willful children need strong-willed parents to exercise strictness and firmness that is balanced out by genuine sweetness and friendliness. Kids don’t need to be yelled at to understand that we mean business as their parents. Screaming at them may terrorize them into compliance but it’s going to lead to resentment and rebellion in the future. 

Therefore we need God’s wisdom to deal with the tension between strict and sweet, firm and friendly. Strict means that we dictate clear rules and boundaries. Firm implies consistent follow through to enforce these and to discipline when they aren’t followed. Sweetness and friendliness appeal to the hearts of our kids. 

I am not talking about being buddy-buddy with them — a form of unhealthy parenting. We are authoritative parents first, which needs to be obvious. But, we can certainly be warm and kind, and provide them with the security of knowing they are special and loved by us. 

When I told Catalina she couldn’t eat snacks, my tone was calm and placid as I explained the consequences to her. Nevertheless, I was resolute. In the end she conceded and very well remembered her lesson. 

Last night my third son, Titus, nearly gagged as he dutifully swallowed each bite of an avocado salad he didn’t like. He even held his nose while he ate it to make the experience more tolerable. It was a comedic sight to behold as he squeezed his nostrils with the tips of his fingers and spooned each bite to shovel into his mouth. He is an older child so he obeyed because Edric and I told him he had to eat his vegetables. Afterwards, I commended him for his perseverance. 

The premise is that every child can be taught and trained for their good, even when it comes to eating. The question is are we willing to wrestle through the process of teaching and training them even when it’s inconvenient, exhausting, and difficult for us to do so? 

Here’s some encouragement for us from Galatians 6:9, “So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.” (Galatians‬ ‭6:9‬) 

The paraphrased version for us, as parents: Let us not grow tired of doing what is good for our kids (discipleship in all areas and discipline to produce obedience). At just the right time we will experience the blessing of our efforts if we don’t give up!

 

Does Your Child Know You Like Her?

Most kids know that their parents love them, but they may not always feel like their parents LIKE them or LIKE being with them. This is an area of my own parenting that I have tried to work on, especially with my daughter, Tiana, who really looks up to me.

We just came from Niqua's Factory where both of us attended their bag making workshop with other friends and relatives and their daughters. What a fun activity!

Tiana did the wristlet bag (leather) for P950 and she thoroughly enjoyed the experience! It wasn't very easy but she persevered and she was very focused. I was so proud of her.

Edric has activities that he does with our three sons to bond with them and I am finding it necessary to be intentional with Tiana, too. Catalina is only four, and she naturally demands my attention, but Tiana is more soft-spoken. With her, I need to initiate building a relationship with her by engaging her through activities she enjoys.

Recently she expressed that she would like to do more arts and crafts which is why I jumped on the opportunity to go to Niqua with her after learning about their workshop from my friend, Mich. On the way to the workshop, Tiana spontaneously revealed, "I like being with you, mom."

She said this while sitting beside me in the car, with her legs crossed like a little lady. What a sweetheart!

Many years ago I learned about the principle of magic moments — spontaneous, unplanned moments when your child opens up his or her heart to you. These occasions happen when kids know that you find joy in being with them, participating in the activities that are important to them. During magic moments, kids believe their parents genuinely like them so they respond with trust and the willingness to be open and vulnerable.

Tiana feels liked by me when we do art together. That's when she comes alive and let's me into her world. Today, she worked diligently to finish her bag, which I thought she made for herself. Yet in the car, after the morning ended, she handed it to me. "I made this for you, mom."

I know how hard she labored to assemble the bag and hammer in the studs. Her fingers got sore at one point so it was very special when she offered the bag to me. When I asked her why she insisted on me having it, her response was, "Because I love you."

The older my kids get, the more convinced I become that raising kids isn't that complicated. Oh, I get how kids can get very complicated. When my children's needs aren't met, when they don't feel loved, important, or cherished, and when there isn't consistent discipline and discipleship from Edric and me, they act up, disobey, have bad attitudes, and antagonize each other. They are also susceptible to negative peer influence and ungodly media influences (which is also why we homeschool.) However, when Edric and I spend quality time with our children so we can invest in teaching, training, and building relationships with them, they are such a delight! They act very differently, in a positive way, when they experience what it means to be liked by us.

We can take a cue from Christ. When the disciples were preventing the parents from bringing their children to be blessed by Jesus, he stopped the disciples. Instead of seeing the children as an interruption or a bother, he gladly received them into his arms. (Mark 10:13-16) He honored them and gave them significance.

This is one of those tender passages about Christ that demonstrates how we, as parents, should treat our own kids. No matter how busy or hectic our lives may get, our kids need us to bless them. They need us to LIKE them and LIKE being with them.

Teaching Bodily Discipline to Kids 

Growing up, I appreciated the weight my parents put on physical fitness and healthy eating. They encouraged my siblings and me to play outdoors everyday and they got us into sports. As a result, all of us excelled in our sport of choice in college. I played UAAP soccer (football) and my other siblings were on the UAAP basketball teams.

Some of the benefits that athleticism produced in my life were the ability to tolerate pain and to push myself to the limit. I believe this is one of the reasons why I was able to have five Lamaze births despite the death-like pain I had to endure. Of course, I ultimately credit the grace of God for making it through each birth. I would call out to him at the height of the excruciation and he would always come through for me. However, I also believe that I had to do my part, and being a sporty person made me physically, mentally, and emotionally strong.

This morning, as I was running on the treadmill, the passage in 1 Corinthians 9:27 came to mind, “But I buffet (discipline) my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified.”

I kept chanting in my head as the pace of the treadmill increased, “Buffet my body! Buffet my body!”

It’s not just about physical fitness which can be an idol in the lives of so many people, including mine, if I am not careful about its proper place. The real reason why it’s necessary to discipline the body is because we train ourselves to accommodate pain, to wait for results, to say no to the wrong things, and to persevere. In our spiritual lives these abilities are very important which is why Paul told his disciple Timothy, “Discipline yourself for the purpose of godliness…for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and for the life to come.” (1 Timothy 4:7-8) Since I don’t have loads of time to dedicate to exercise, I stick to a regimen that keeps me healthy and able-bodied.

However, I want to focus on the higher purpose for fitness, which is something that all of us need to pass on to our kids as well. Admittedly, Edric and I have been less intentional with our own kids when it comes to their athletics. We agreed that the academic side of the homeschooling would be handled by me and Edric would take over the kids’ sports’ programs. However, Edric’s busy-ness has prevented him from giving their physical development the focus that he would like to give it (apart from the kids playing outdoors and signing them up for random PE classes).

This was an area of our parenting that we discussed recently because it disappointed me that our sons’ athleticism wasn’t his priority. Edric was also a varsity athlete in his highschool and college years. Given that we were both athletes, having kids who weren’t into competitive sports concerned me. We experienced the amazing benefits of working with teams, pushing our bodies, and dealing with the failures and successes of the games and tournaments we participated in. I wanted our sons to experience the same things to help them grow in character.

However, I couldn’t keep nagging Edric about this. After all the kids were excelling in other areas and they did have exercise time. Plus, they tried a number of sports – basketball, swimming, tennis, football, etc. They did pretty well in tennis and swimming, but over the summer they took a break and we haven’t re-enrolled them. Well, I figured that as they got into the high school years, Edric would direct our sons to sports that they could focus on (since that’s when it will matter in preparation for college.)

Thankfully, my parents spent a good two weeks with our kids while Edric and I were in Australia. Being the very purposeful grandparents that they are, they had our kids swim every morning and they signed up our two older sons for a basketball camp. The best thing that came out of this was that my dad spoke to Edric after we got back and emphasized that he should prioritize the boys’ training in sports. Hallelujah!

Edric really respects my dad and has a great relationship with him. So he received the suggestion positively. Just a few days before we got back to Manila Edric also showed me his revised yearly plan for our kids, which included him being more hands-on with the boys in the area of their physical development. So God was already speaking to Edric’s heart about this.

This is one of the things I appreciate about my husband. When he recognizes an area that he needs to improve on, he will do something about it. It may not always be right at the moment when the issue is brought up to him, but he will eventually take action.

Since we arrived home, he has lovingly forced our sons to exercise and he intends to involve them in his daily workouts. The boys are excited and so am I! This will provide our sons with great bonding time with their dad, and they will acquire traits like perseverance, hard work, as well as mental and physical toughness. He’s also thinking through what sports to enrol them in again.

I get our kids to go running with me but it’s different when Edric pushes them. He is able to connect with their masculinity and draw it out as well.

As for our girls, they do ballet pretty consistently. I’ve already seen the benefits in their own lives. They’ve become more confident with making friends and performing in front of others during their recitals, and they are more graceful and coordinated. Should they choose to do a more competitive sport then that would be wonderful, too. In fact, I’ve told my girls, “We need to be fit and strong as women. God has called us to care for the needs of our families. And someday, you may become moms, too. Moms need to be strong!” (Of course, women have to be physically strong for many other reasons!)

Tiana, my fourth child, echoes this to me now. When we are running around the village and I begin to see signs of fatigue in her, I ask her if she wants to rest but she will usually reply, “It’s okay, I want to become strong!”


That’s my girl!

I’m really praying that this year Edric and I will be much better at instilling bodily discipline in our kids. And beyond this, I also hope that Edric will consistently come along side our sons and guide them in the area of athletics. There are so many present and future benefits to be had, especially in the areas of their emotional, mental, and spiritual development that we have to give it importance as parents.


 

 

 

 

 

 

 

Three A’s in Parenting

I have been sitting through the seminars at Hillsong Conference in Sydney, Australia, sorting through all the insights that I have been picking up. Every session has taught me something worthy of a blog entry but I will begin with the one that struck a parenting chord with me.

During one of the leadership workshops, not expecting to hear any points connected to motherhood or fatherhood, I leaned in very attentively when the speaker, Chris Hodges, zoned in on the biblically recorded words that God the Father declared to His Son in the gospels. According to Him, there were only two instances when we hear the verbalized words of God directed towards Christ and these bore the same message in both passages: THIS IS MY SON. WHOM I LOVE. IN WHOM I AM WELL PLEASED. (Matthew 3:16-17 and Matthew 17:5)
What do we see here? 

1. This is my son (child): Acceptance

2. Whom I love: Affection 

3. In whom I am well pleased: Affirmation 

According to Hodges, these three A’s will create a culture in the home that will produce leaders. 

Every child desires to belong, to know their identity in the context of family, to feel unafraid to fail and make mistakes because they are unconditionally loved and accepted. Hodges shared about how he dealt with an under-aged drinking instance that his son was busted for. His son tended to be the type who kind of went with the flow without thinking through the consequences too well. 

As Hodges picked up his handcuffed son at the precinct, he relates that he had two options in that moment. The first was to berate, lecture and scold his son for his stupid mistake. But the more important second option was to tell him, “I have never loved you more than I do now. And I know you have never needed me more than you do now. What you did was wrong, but this is not who you are.” 

Edric and I have found ourselves in similar predicaments with our kids, especially Titus, who, at times, tended to act before thinking when he was a younger child. Although the circumstances he got himself into deeply frustrated Edric and me, we would remind him, “We love you no matter what. Nothing will change our love for you. But because we love you we will help you to change for the better.” 

By God’s grace, he has changed a lot! (He just chipped his front tooth the other day by diving into a shallow part of the pool but we love him anyway!)

Our children also need our affection — physical demonstrations of love. Each of our kids is different, but they all appreciate hugs from us. My fourth child, Tiana, will ask for a hug and kiss every night after I pray for her. Peaceful sleep follows when I complete this nightly routine. It matters to her. 

Amazingly, my children become more responsive to homeschooling when I pepper their mornings with spontaneous hugs. There is something about generous doses of affection that energizes them. 

The third thing our kids need from us is affirmation. Some weeks ago, I walked into my bedroom and Elijah was busily reading a new book. I told him that I enjoyed his company so much and that he and his siblings were my favorite people to hang out with (besides Edric, of course.) He looked up from his book and said, “I really need to hear that still, mom.” 

This surprised me because he is such an independent and confident young man, by God’s grace. In fact, I thought that if I compliment him too much it might make him proud since he is gifted in many ways. Yet, like my other kids, he longs to be told that he is important, valued, and special. 


I wanted to end this post with a nugget of wisdom my mom passed on to me. “See people for what they can become (in Christ).” As we communicate to our children acceptance, affection, and affirmation, they may not always obey, respect, or honor us. However, who they are today doesn’t have to determine who we can help them to become tomorrow. With God’s supernatural grace, they can grow up to make a positive difference for Jesus on this earth. 

Hodges challenged us to prophesy great things over our children. He would declare to his kids every day, “You are a leader. You are an influencer, you will not be influenced by the world.” 

Let’s remind our kids of the same! 

Obedience and Discipline

As our children move up in their ages, training them in obedience doesn’t stop. Disciplining for disobedience, however, may evolve into different forms.

When our kids are young, we employ spanking with a paddle or flat rod that doesn’t break the skin. It stings enough to make an impression about the importance of obedience. However, it doesn’t bruise them or injure them like a physical beating done in anger would. In fact, it’s never to be done in anger.

For those who aren’t familiar with the past articles I have written on spanking, allow me to re-emphasize the following: 

– We don’t spank in anger. 

– It’s done in private for disobedience of a rule or instruction that has been communicated clearly. 

– One or two efficient swats across the rear end (where it’s most padded in their body) is enough to inflict calculated pain. 

– We explain to our child(ren) why they are getting a spanking, that learning obedience is necessary to protect them from future pain. 

– We allow them to acknowledge how they disobeyed us and ask for forgiveness. 

– A hug and I love you follow after the ordeal.

We can count the number of times we have had to spank each of our kids. Spanking’s intent in our home has not been punitive or to shame our kids. As much as possible, we’ve also avoided using it as a threat to manipulate them into obeying us. (I must confess that I’ve made my foibles with Catalina in particular.) Yet generally, spanking was and is used to connect disobedience with consequences. The kids learned and continue to learn to respect and honor authority. We don’t spank excessively or for an indefinite period of time, either. By the age of six or seven, the approach to discipline evolves. 

Three of our five kids are past the age of seven, so spanking isn’t as effective anymore and they have graduated to different forms of discipline. With the older boys, we employ natural logical consequences and withdrawal of privileges.

For example, recently, the boys had to pay for the repair of their gadgets. They hadn’t stewarded these properly, something that Edric and I instructed them to do. As a result, screens needed to be repaired. Having understood that they failed to take good care of gadgets that had been entrusted them, they owned up to their mistake and apologized. However, a consequence followed. They used money they worked hard to earn and gift money to pay for their mistake. It was a painful lesson but a memorable one. 

Yet another example was when they didn’t complete certain assignments I asked them to while I was away in Kenya. They were tasked to finished reading their history material. Well, they only read a few pages. So what happened when I got back from Kenya? Their time on gadgets was suspended until they finished their history work. They knew this was a fair consequence. I had to withdraw privileges for disregarding my instruction. Since gadget time to play educational games or do coding mattered to them, this consequence “stung.”

For the most part, I praise God that my kids are obedient. They want to honor Edric and me, and they try their best to obey us. So these moments of having to withdraw privileges or allow them to experience natural, logical consequences are infrequent. But they still happen. 

When I get tired of correcting or training my kids in the area of obedience, or when I get intimidated by my strong-willed children like Catalina, I have to tell myself, Obedience is for their good. If I love them I will NOT stop teaching them to obey. Edric is committed to the same thing.

Why is obedience so beneficial? 

1. PROTECTION from self-inflicted pain. Many people reap the consequences of wrong choices, choices that go against the God-ordained authorities in their lives, and against God’s plan for them. As a result they end up spiritually, emotionally, and physically broken. 

Proverbs 30:17 affirms this. “The eye that mocks a father and scorns a mother, the ravens of the valley will pick it out, and the young eagles will eat it.”

Deuteronomy 28:15 warns, “But it shall come about, if you do not obey the LORD your God, to observe to do all His commandments and His statutes with which I charge you today, that all these curses will come upon you and overtake you.” 

When I was sixteen I dated a guy without the approval of my parents. I was stubborn and failed to honor them. Although they didn’t outrightly tell me to stop dating the guy, I knew that they thought I was too young. However I persisted in the relationship. In the end I was so crushed and broken-hearted. I felt used, manipulated, and disrespected by the guy on many levels. The relationship turned out to be an awful one. I wasted two precious years of high school.

Looking back I wish I never dated the guy but hindsight didn’t spare me from the consequences of my wrong choice. Had I prioritized honoring my parents, my high school years would have been so much more productive and fruitful.

2. The PROMISE of well-being. 

God rewards obedience. “Now it shall be, if you diligently obey the LORD your God, being careful to do all His commandments which I command you today, the LORD your God will set you high above all the nations of the earth. All these blessings will come upon you and overtake you if you obey the LORD your God…” (Deuteronomy‬ ‭28:1-2)

Ephesians 6:3 says, “it may go well with you and that you enjoy long life on the earth,” but it’s premised by obedience and honoring of parents in verses 1 and 2. We can take the phrases “go well with you” and “enjoy long life on the earth” literally.  

Logically, when we refrain from going against God’s design and principles, we avoid many of the problems that cut a person’s life short. Take for instance a very simple example. I tell my kids not to eat a lot of sugar, explaining to them that it’s really bad for their bodies in excessive amounts. If they refuse to listen, they will get a slew of sicknesses associated with a bad diet. In the long run, they will compromise their health.

On a more serious level, my siblings and I trusted in our parents’ approval when it came to choosing our spouses. We wanted their blessing in this area. There’s no doubt that going against their wishes would have led to undue stress in our relationships with our spouses and issues that we may not have foreseen. 

Having counseled many couples and singles in the area of marriage and relationships, I see how God has given parents certain instincts and insights when it comes to helping their children select a life partner. Even when a parent or parents can seem unreasonable, for as long as they aren’t asking their child to do something against God’s Word, most children are better off respecting their parents’ wishes about the person they should marry. 

Some people obey God but they don’t live long on the earth, yet I still believe they lived the exact amount of time that God wanted them to in order to accomplish His purposes. In this sense, they lived full lives. My sister-in-law’s brother died a day before turning thirty. He was on-fire for Christ, but God took him sooner than later. Here is where I won’t pretend to understand the greater purposes of God. However, I do know that for Steve (my sister-in-law’s brother), he lost nothing by dying young. In fact, he is surely rejoicing in the presence of the Lord. His legacy in the hearts and minds of people lives on today which tells me that the life of a godly person doesn’t end on earth at the point of his or her death. Instead it continues to make a positive impact on others. 

3. PURPOSE and discernment of God’s Will. “My son, observe the commandment of your father, and do not forsake the teaching of your mother; bind them continually on your heart; tie them around your neck. When you walk about, they will guide you; when you sleep, they will watch over you; and when you awake, they will talk to you. For the commandment is a lamp, and the teaching is light…” (Proverbs 6:20 – 23)

Many people have asked me, “How do I know what God’s will is?”

The simple answer to this question is to obey in the areas that are obvious then God will reveal the rest. Corrie Ten Boom said, “When we are obedient, God guides our steps and our stops.” One of our life purposes’ is to live in daily submission to the Lord. What are some practical areas where we can submit to Him? Purity. Holiness. Forgiving those who have hurt us. Loving people. Honoring Him with our choices.

These are obvious areas where we don’t have to ask, “Is this God’s will for me?” Substitute any of the above into the question and the answer is, “Yes, it’s God’s will for me to be pure, to be holy, to forgive, to love, to honor Him.”

Are we obeying Him in these areas? If we aren’t then how can we expect Him to show us what comes next? Daily attentiveness and listening to the Lord’s voice is a prerequisite to hearing Him clearly when we have to make the bigger decisions – what job to take, whom to marry, where to live, whom to partner with in business or what business venture to get into, etc. How can we discern God’s voice when it really counts if we’ve deafened ourselves to Him in the day to day? 
“The secret of the Lord is for those who fear Him, and He will make them know His covenant.” (Psalm 25:14)

4. The POWER of God and the PRIVILEGE OF PARTICIPATION in building His Kingdom. When Joshua was leading the Israelites across the Jordan River to enter the promised land, the priests had to step into the water first like God asked them to before it dried up for them. Then, they could walk across safely. The miracle didn’t happen before the obedience.

When Edric and I have conflicts and we are about to minister to people whether it’s via public speaking or counseling, we have to resolve our issues first and ask for forgiveness from one another, otherwise there’s no empowering of the Holy Spirit in us to connect with the hearts of people or to effectively deliver the Word of God. We may not feel like doing so, but the Bible tells us to ask for forgiveness and to forgive, and to refrain from doing so would be a violation of God’s Word.

Just this morning, Edric and I got irritated at each other for being late to a meeting. It was my fault for leaving my phone but I felt that his reaction wasn’t fair. So I accused him of failing to be on the ball himself and not deciding on a specific time for us to leave the house. Well, this conversation snowballed and I rolled my eyes at one point and called him a “jerk” under my breath when he couldn’t hear me. I know. It was bad. I was so wrong. I let my irritation control my tongue. 

Since we were on our way to a ministry meeting, we had to resolve it. We knew we couldn’t stand before the Lord or others with authenticity or with spiritual authority. So we both apologized and asked for each other’s forgiveness. It wasn’t easy but it was necessary. We knew there would be no power in our lives if we remained in sin, persisting in disobedience towards God in the form of anger and unforgiveness. 

5. The PEACE of knowing we true followers of Christ. 

Many times, Edan, our second child who always like to be sure about everything (a sigurista in Tagalog), asks me, “Mom do you think I love God?” 

My reply is almost always, “Edan, I know you love God because you desire to obey us, you desire to obey Him. There is evidence in your life that you have Christ in your life.” 

When we obey God from the heart, we can confidently say that we are true followers of His, that we love Him. John 14:21 tells us, “Those who accept my commandments and obey them are the ones who love me. And because they love me, my Father will love them. And I will love them and reveal myself to each of them.” Obedience is the evidence of real relationship with God and love for God. 

Since obedience is of infinite importance, let us keep OVER-emphasizing obedience in our homes. In fact, in ours, we get everyone to memorize the mantra, “Obedience brings blessings!” Even little Catalina will shout this out if prodded to. The benefits of obedience are beyond material things — beyond monetary gains, fame, or worldly accomplishments. These things are wonderful, but what counts more is that our kids avoid the painful consequences of sin, that they experience a long, fruitful life that is directed by God for His purposes and empowered by Him, and that we have the peace of knowing they belong to Him. And might I just add, obedient kids are such a delight! They are a blessing to their parents and to those around them.

Getting Kids to Eat the Right Food

I have witnessed many battles over food played out between parents and their kids (mine included) in almost every eating scenario one can imagine. It’s a struggle to get kids to eat well or to finish the food on their plates. Each of my five kids has gone through some sort of food strike or issue in their early childhood years that required intervention. 

According to a pediatrician who specializes in gastrointestinal health, he explained that kids form their eating habits by the age of two. Afterwards it’s a challenge to modify these. 

On the one hand I agree. I think we need to set the stage for our kids by giving them vegetables and fruits as early as possible. At the same time, I also believe we can train our kids to eat healthy food even if their palate wasn’t conditioned to like it. 

All my kids, at one point, hated vegetables. Hate is a strong word so I will go with “disliked” vegetables. However, today, if asked to, they will eat their vegetables even if they gag through the process of doing so. Thankfully, it’s just little Catalina who is still resistant at times. (She’s still in training.) Yet the rest of my kids have been taught to eat what’s on their plates. 

The only reasonable explanation for this is that they have been taught to obey. They know that obedience to Edric and myself includes the realm of eating, too. 

Obedience is the first character priority of any parent. Afterwards, getting them to eat isn’t such a struggle. When my oldest son, Elijah, was a little boy, eating was such a miserable experience for him and for me. He was so picky and spent hours chewing his food. It was maddening. Yet, he was trainable because he was obedient. Edric and I didn’t give up. Now, he is fourteen and his food preferences cover all kinds of cuisines.

After Edric and I realized that it was possible to shape the food tastes of our first child, we did the same with all our other kids. It’s a blessing that we don’t have to war with them over food choices. Titus may be a slow eater but he can be counted on to clean his plate by the end of a meal. Catalina might try to avoid her veggies, but if told to obey, she will listen. 

Although my kids are on the thin side, they are healthy. Thankfully, they don’t get sick often and they remain energetic and full of life. I believe their diet has a lot to do with this. But it’s necessary for Edric and I to be intentional about training them to be good eaters. 

Here is what worked and is working in our home so far:

Baby stage: 

I breastfeed exclusively for the first six months and then introduce solids. As early as possible, I let my babies eat food off the table. I don’t give blended and puréed baby food for too long. 

If we are eating healthy, then it’s good enough for my babies, too. The same pediatrician I cited earlier also told me that babies benefit from texture in their food. 

Toddler stage: 

Instill obedience. By two years of age, they have been disciplined to obey which extends into their eating. 
Let them feed themselves as much as possible. My sister doesn’t mind the big mess her kids make when they pick up food, smash it into their mouths, and smear it on every surface. The table looks like a war zone afterwards but her kids eat well. I had to learn this with my own kids. They used to need yayas to spoon feed them. Sometimes, Catalina still likes one of my household helps to feed her but more often than not, she’s on her own at the table and responsible for not going hungry. 


Vegetables are a must whether my kids like it or not. We start with veggies that they appreciate like carrots, beans, squash, and pechay, then move on to other veggies. Fruit is easier because it’s sweet so kids don’t need too much convincing. It’s vegetables that are often the hurdle. Every meal past breakfast, our kids are required to eat vegetables. 

Expose them to different cuisines and encourage them to at least taste what they normally wouldn’t so they expand their preferences.  Whenever Edric and I are eating something new that my kids have never tasted, I will say, “Just one bite and then you can decide whether you want to eat more. But try it first.” 
Affirm their good eating habits. Encouragement works wonders. When I say, “I am so proud of you for eating your vegetables,” my younger kids will beam. They appreciate being acknowledged for their effort. 

Young children to teens: 

Make eating times fun bonding times as a family. When meals are about connecting, the kids tend to enjoy lingering at the table to eat. 

We also teach our kids the benefits of healthy eating and we model it. They know that Edric and I try our best to avoid sugary foods and drinks as well as junk food. We aren’t legalistic about it but our kids are convinced that healthy eating is important. 

At the end of the day any bad eating habit in our children falls under our accountability as parents. If we aren’t purposeful, they will not be purposeful about food either. As Proverbs 22:6 says, “Train up a child in the way he should go and when he is older, he will not depart from it.”